Alpha-linolenic acid, an important component of omega-3 fatty acids, as well as eicosapentaenoic acid (EPA) and docosahexaenoic acid are also present in omega-3 eggs (DHA). More polyunsaturated fatty acids, which are regarded as a healthy fat, are also present than in ordinary eggs, providing around 12 times as much omega-3 fatty acids. It has a lower cholesterol content than ordinary eggs. You may frequently discover omega-3 eggs reducing inflammation, enhancing brain and heart health, and enhancing motor abilities due to their fatty acid enrichment.