Your daily life will be healthier as a result of this White Egg. One of the few foods that has a variety of nutrients, it is a great source of protein, several vitamins, and amino acids. Doctors advise eating at least one egg daily since they can prevent illnesses. Ovomucoid protein, which functions as a natural anti-allergenic protein, may be found in great quantities in this White Egg. It naturally has a ton of nutritional qualities. Boost your muscular power. A fantastic strategy to raise HDL is to consume this egg.